Three years, eight months and five days – that’s how long I looked for ways to help get my baby to sleep properly. I had tried everything imaginable and followed almost every advice of the experts – anything short of drugs or letting him cry it out. And he would not sleep. My baby usually woke up every 2-3 hours, sometimes more often, needing help to get back to sleep.
If you are also facing the same problem and came here to find the solution, I bet you know what it’s like to have gone without a decent night sleep for months – or maybe even for years. You know what it feels like to get up every morning, everything inside of you just begging for a bit of sleep. You know what it’s like to be tired all day long, unable to focus, getting short with the kids – and then feeling guilty about it.
There are many things that you can try to help your baby sleep. If your baby is still infant then the best thing you can do is to swaddle him or her in cotton cloth. You can make your own swaddle at home, but if you don’t have much time; then better buy a decent swaddle. Swaddling help lot in calming your newborn baby and they sleep for a longer duration. It gives the warmth of a mother and also security. Also make sure you know swaddle properly and buy the top swaddles for newborn babies. You can watch videos where expert shows how to swaddle properly.
Does Swaddling really helps?
I have tried many thing and in my quest to find the best solution, I tried swaddle. Before this I came across many top ideas that brought little improvement – and about three years later, I also found a “best solution”, You can call it the ultimate solution, something that is so simple and yet works wonders. Over the last 20 years, we’ve learned how to swaddle safely. Parents are generally overwhelmed by the square swaddling blankets. While a newborn sleeps about 16 hours per day, that sleep is in 3- to 4-hour intervals. And since every mommy deserves a good night sleep, I am here to share all the “good stuff” I have learned over the last several years – including what finally helped even our baby to sleep, so that you don’t have to go through this for 4 years yourself.
- It’s safe to say we have come far from the tightly wrapped, mummy-style swaddle bands and swaddle boards!
- Most babies wriggle out of such swaddles as soon as they are wrapped.
- Swaddling appears to increase the amount of REM (rapid eye movement) sleep that newborns get.
- For easy reference, here are the top 3 baby sleep products, sorted based on how easy and effective each approach is.
- Learning to correctly swaddle baby is key to ensuring safety and effectiveness.
- This is where ease of swaddling becomes a must in a new parent’s tremendously busy life.
This deeper sleep state may make it less likely for a baby to fully awaken when roused – which for parents means fewer trips to baby’s bedside to tend to a wide-awake and crying tot. And below you will find additional ideas and more info about each of these. Over-swaddling or using double swaddle blankets can lead to overheating. Newborn nails are sharp and grow fast.
Most parents only swaddle their babies when they are newborns. See what feels right for you – and feel free to take the shortcut so you and your baby get to sleep soon, too. This factor has been linked to SIDS. Nearly all babies scratch their faces with those jerky movements in their sleep. Once they are one or two-months-old, many babies don’t need the extra warmth or security they were getting from swaddling anymore.
The movements of his arms and legs cause the baby to startle. Signs of an overheated baby include damp hair and sweating. When the baby is swaddled, she is less likely to scratch up her face the night before you have her portraits taken. Studies have shown that swaddling doesn’t help infants with excessive crying once they are two-months-old anyway. This is upsetting to the baby and causes over stimulation. Today parents can use swaddles that are specifically designed to allow excess heat to escape which provides ventilation for baby. Every baby is different, and what works for some may not work as well for others. When they are over stimulated, newborns cry in an attempt to block out the stimuli. Swaddled babies, according to proponents of the technique, sleep longer, fuss less and have a lower risk of Sudden Infant Death Syndrome (SIDS).As the practice gains a bigger following, however, questions about safety are prompting some hospitals to speak out against it and are causing many converts to have second thoughts.
While there is research that supports the benefits of swaddling – as well as plenty of anecdotal evidence – you will need to monitor your baby and see how they respond to the feeling of being wrapped. When they are swaddled, the jerky arm and leg movements are kept to a minimum, resulting in less crying. Generally, swaddling is recommended for at least the first few months of life. When your baby shows the first signs of rolling, we recommend you start transitioning your baby to sleeping arms free.
How to buy the best swaddle in UK
The best fabric to use is 100% cotton. It all depends on your wrapping ability! If a gift giver isn’t the type of person to craft a blanket on their own, handmade blankets are also available for purchase from those with knitting and crocheting talents. Consider the weight or tog rating of a baby wrap as this is a useful indicator. An open weave, light weight cotton or muslin wrap is the most practical option and is not expensive.
- If you are following our instructions, have the right wrap and can wrap your baby securely, then swaddling your baby can be perfect!
- These blankets are available in a variety of sizes and patterns, as well as in a wide selection of weight and thickness.
- Tog rating is a measure of thermal resistance.
- You can buy wraps ready made in packs of four upwards or if you’re keen, sew them yourself.
- There is a real satisfaction in getting a secure swaddle that helps your baby sleep better.
- While they may be considered aesthetically-pleasing presents, handmade baby blankets can be used as an essential part of a baby layette called a receiving blanket.